Nordic walking is a sport practice from cross-country skiing. Coming from Scandinavia, from Finland precisely, she is part of everyday life in this Nordic country. The use of specific sticks improves the cardiorespiratory system. In addition, it works 85% of the muscle chain. Less traumatic than running, healthier than indoor sports since it is practiced in nature, Nordic walking, accessible to all, is a complete sporting activity to get fit.
From 22/12/2018 to 19/04/2019
Opening hours on Tuesday and Friday between 10 AM and 11.45 AM. On Wednesday between 2 PM and 3.45 PM.
One price: 15 €.
- Affiche Raq MN Bouq.docx.pdf (483.5 KB)